Our community aspires to be 80/10/10 low fat raw * vegan. The members here are all on the path to being the best 80/10/10er's they can possibly be. For some of us this means different things, it could mean that we have 80/10/10 totally down, or that we struggle to eat all raw, often for emotional reasons. Some could increase their exercise while others are still working to reduce their fat intake. We support each other to embrace all of the aspects of this lifestyle and simply do the best we can and acknowledge our own and each others efforts in a positive way 🙂 We support anyone wanting to embrace 80/10/10 and we extend a welcome to those people to our community to experience this lifestyle.
Our kitchen is free of condiments, salad oils, processed sugars, salt, etc. Coming to Kanekiki you would need to be willing to either follow the 80/10/10 lifestyle while here or at least be raw on the community * vegan.
We do not subscribe to any one belief or philosophy and welcome people of all spiritual / philosophical persuasions.
Clean and sober lifestyle:
We require all people living here to be clean and sober in that they must be willing to forgo the use of all mind altering substances while living with us.
This includes tobacco, coffee, kava, alcohol, marijuana - medical or recreational, prescribed drugs not prescribed for a medical condition, LSD, speed, heroin, cocaine, magic mushrooms, Ice/P and ayahuasca or any other mind altering substance.
It’s important that you know and understand that we have a zero tolerance to these substances. You'll need to be willing to embrace our Drug Agreement. The agreement is that we all agree not to use drugs whether on or off Kanekiki property during the time we are living at Kanekiki.
If you have been using any substances until now, you'll need to withdraw from using them for at least six weeks, (perhaps up to three months, if you use daily) prior to your arrival and be willing to test clean shortly after arriving at Kanekiki. We also have a random drug test policy in place.
We want you to experience being truly authentic, emotionally present, and experience living the healthiest you can while you are with us. Kanekiki Community is a very supportive environment for doing this.
The Puna area generally has a high incidence of drug use therefore Kanekiki is not a good place to come to if you are wanting to get off drugs. Drugs are freely available in the area. Kanekiki is a safe sanctuary however and a great place to be if you desire to live a clean and sober life.
If you currently use any of these substances making a commitment to quit them several months before joining us will meet our needs and likely serve you also. If after reading this you decide that Kanekiki is not right for you at present we understand. There is no judgement. If at any time in the future you decide you'd like to experience what Kanekiki has to offer we'd love to hear from you.
Anyone choosing to use these substances while they are living at Kanekiki will be asked to leave, whether they consume them while away from the property or on the property.
If you are unsure about what 80/10/10 is please check out this link www.foodnsport.com — the book 80/10/10 is available on this website will give you a good insight into our diet and lifestyle.